15 Foods To Help GERD: Alleviate Acid Reflux Naturally
Gastroesophageal reflux disease (GERD), or acid reflux, is a digestive disorder where stomach acid frequently flows back into the esophagus, leading to uncomfortable symptoms like heartburn, regurgitation, and a sour taste in the mouth. Affecting millions globally, GERD can disrupt daily life, making it important to understand how to manage it effectively. Here, we explore … Read more