7 Day Acid Reflux Diet

Acid reflux, also known as gastroesophageal reflux disease (GERD), affects millions of people worldwide. This condition occurs when stomach acid flows back into the esophagus, leading to discomfort and a range of reflux symptoms, such as heartburn. Managing acid reflux often requires dietary intervention. The 7 Day Acid Reflux Diet provides a structured meal plan … Read more