How To Low Calorie Cream Cheese Recipe

Cream cheese’s rich, velvety texture and indulgent flavour are popular in many beloved recipes. However, its high calorie and fat content can make it a challenging food choice for those watching their weight or trying to maintain a healthy lifestyle.

Luckily, there are ways to enjoy the delicious taste of cream cheese without compromising on health goals. In this blog post, we will explore how to make a low calorie cream cheese recipe that is both easy to prepare and satisfyingly delicious. Our simple recipe requires only a few basic ingredients and can be made in just a few minutes.

Replacing some high-calorie ingredients with healthier alternatives can create a light and creamy spread that is perfect for everything from bagels to dips. We will also provide tips and tricks for incorporating this low-calorie cream cheese into your favourite recipes without sacrificing flavour or texture.

Low Calorie Cream Cheese

How To Low Calorie Cream Cheese Recipe – Explain In Detail

How To Low Calorie Cream Cheese Recipe - Explain In Detail

A low calorie cream cheese recipe is a great option if you’re looking for a healthier alternative to regular cream cheese. Making your own cream cheese at home is easy and allows you to control the ingredients, making it a much healthier option than store-bought cream cheese. Here’s how to make a low-calorie cream cheese recipe.

Start by gathering your ingredients, including fat-free cream cheese, Greek yoghurt, lemon juice, garlic powder, and salt. Mix together the cream cheese and Greek yoghurt until smooth, then add in the lemon juice, garlic powder, and salt. Continue mixing until everything is well combined.

One of the best things about this low calorie cream cheese recipe is its versatility. You can use it to spread bagels, toast, and crackers or dip for vegetables and fruit. You can also use it as a base for dips and dressings or in recipes that call for cream cheese.

Understanding Low Calorie Cream Cheese

Understanding Low Calorie Cream Cheese

Are you looking for a delicious and low-calorie cream cheese recipe? Look no further! Understanding low-calorie cream cheese is the key to creating a tasty and healthy spread for your bagels, crackers, and other snacks. The first step is to choose the right ingredients.  Opt for reduced-fat cream cheese instead of regular cream cheese.

You can also use Greek yoghurt or cottage cheese as base ingredients to cut down on calories. Next, add flavorful ingredients like herbs, spices, and vegetables to create a savoury spread. Chopped chives, garlic powder, and diced bell peppers are just a few examples of delicious additions to your cream cheese. Don’t forget to experiment with sweetness as well!

Low-calorie sweeteners like Stevia can be added to create a sweet cream cheese spread for bagels or desserts. Lastly, be mindful of portion sizes. While low-calorie cream cheese is a healthy alternative, overindulging can still lead to weight gain.

Homemade Low-Calorie Cream Cheese Recipe

Homemade Low-Calorie Cream Cheese Recipe

Making a homemade low-calorie cream cheese recipe is surprisingly easy and requires just a few ingredients. You’ll need low-fat cottage cheese, plain Greek yoghurt, lemon juice, and a pinch of salt. Blend these ingredients together in a food processor or blender until smooth and creamy.

You can add flavourings, such as garlic or herbs, to make the cream cheese more flavorful. This homemade cream cheese recipe is not only low in calories but also high in protein and lower in fat than regular cream cheese. It’s perfect for spreading on bagels, toast, or as a vegetable dip.


  • 2 cups low-fat cottage cheese
  • 1 tablespoon plain yoghurt
  • 1 tablespoon fresh lemon juice
  • 1/2 teaspoon salt
  • 1/4 teaspoon garlic powder (optional)


  1. Drain The Cottage Cheese: Place the low-fat cottage cheese in a fine-mesh strainer and let it drain for about 30 minutes to remove excess liquid.
  2. Blending The Ingredients: In a food processor or blender, combine the drained cottage cheese, plain yoghurt, fresh lemon juice, salt, and garlic powder (if using). Blend until smooth and creamy.
  3. Taste And Adjust: Give the mixture a taste and adjust the seasoning or lemon juice according to your preference.
  4. Refrigerate: Transfer the cream cheese into an airtight container and refrigerate for at least 1 hour to allow the flavours to meld.

Creative Ways To Use Low-Calorie Cream Cheese

Creative Ways To Use Low-Calorie Cream Cheese

One way to make your own low-calorie cream cheese is using Greek yoghurt. Simply mix together Greek yoghurt, lemon juice, and a touch of salt until smooth. You can also add in herbs, such as dill or chives, for added flavour.

Another option is low-fat cottage cheese, a great low-calorie cream cheese substitute. Blend the cottage cheese in a food processor until smooth, and then add in garlic powder, onion powder, and any other herbs or spices you like. Once you have your low-calorie cream cheese, there are plenty of creative ways to use it.

As A Spread

Spread the low-calorie cream cheese on whole-grain toast or bagels for a delightful and nutritious breakfast. Add sliced cucumber, tomato, and a sprinkle of herbs for a refreshing twist.

In Baking

Incorporate the cream cheese into baking recipes like muffins or cupcakes for a moist and flavorful outcome. You can also use it as a filling for stuffed pastries or turnovers.

In Savory Dishes

Low-Calorie Cream Cheese

Create a creamy and healthier pasta sauce by melting low-calorie cream cheese with a splash of milk and mixing in your favorite herbs and seasonings.

In Desserts

Make guilt-free cheesecake using low-calorie cream cheese instead of the regular version. Add your choice of sweetener and a dash of vanilla extract for a delightful dessert.

Storage Tips For Low-Calorie Cream Cheese

Storage Tips For Low-Calorie Cream Cheese

You’re in luck if you’re looking for a low-calorie alternative to traditional cream cheese! Making your own low-calorie cream cheese is easier than you might think. Start by using low-fat or fat-free cream cheese as your base. Then, add your favourite herbs and spices for flavour.

For example, try mixing chopped chives, garlic powder, and black pepper for a savoury spread. Or, for a sweeter option, mix in some honey and cinnamon. You can control the ingredients and avoid added sugars or preservatives by making your own low-calorie cream cheese.

There are a few tips to remember when storing your low calorie cream cheese. First, store it in an airtight container in the refrigerator. This will help prevent it from drying out or absorbing any unwanted odours. Second, try to use it within a week or two of making it to ensure that it stays fresh and flavorful.


Look no further than this low calorie cream cheese recipe! With all the rich and creamy flavour of traditional cream cheese, you can indulge to your heart’s content without worrying about ruining your healthy eating habits.

Not only is this cream cheese delicious, it’s also easy to make. Simply mix together a few simple ingredients, and you’ll have a low-calorie, low-fat alternative to your favourite spreads and dips. And with its versatility, you can use it in various recipes, from savoury to sweet. So indulge in all your favourite cream cheese dishes without sacrificing your health goals.


1.What Are The Key Ingredients In Ann Landers’ Meatloaf Recipe?

Ans: According to a published recipe attributed to her, the key to a delicious meatloaf lies in the perfect combination of ground beef, breadcrumbs, onion, egg, milk, Worcestershire sauce, salt, and pepper. But let’s not forget that the beauty of meatloaf lies in its versatility.

2.How Long Does Preparing And Cooking Ann Landers’ Meatloaf Recipe Typically Take?

Ans: You’ll have to wait a minute because we must discuss some important details first. Unfortunately, the question doesn’t provide enough information to give you a concise answer. But don’t worry; we’re here to help you fill in the gaps and get you cooking up a storm quickly.

3.Can You Substitute Any Ingredients In Ann Landers’ Meatloaf Recipe For Healthier Options?

Ans: Yes, it is possible to substitute some ingredients in Ann Landers’ meatloaf recipe for healthier options. For example, leaner ground beef or turkey instead of regular ground beef, whole wheat breadcrumbs instead of white breadcrumbs, and Greek yoghurt instead of sour cream. You can also add more vegetables like grated carrots or zucchini to increase the recipe’s nutritional value.

4.What Common Mistakes To Avoid When Making Ann Landers’ Meatloaf Recipe?

Ans: Common mistakes to avoid when making meatloaf include overworking the meat mixture, adding too much filler (such as breadcrumbs or eggs), using too much salt, not preheating the oven, and overcooking the meatloaf.

5.Are There Any Recommended Side Dishes Or Sauces To Serve With Ann Landers’ Meatloaf Recipe?

Ans: There is no specific recommendation for side dishes or sauces to serve with Ann Landers’ meatloaf recipe. However, some common side dishes that pair well with meatloaf are mashed or roasted potatoes, green beans, carrots, and a side salad. As for sauces, ketchup or gravy are popular choices.

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