10 Worst Foods For Acid Reflux – What To Cut From Your Diet
Acid reflux, or gastroesophageal reflux disease (GERD), is a common health condition that occurs when stomach acid flows back into the esophagus. This backward flow irritates the esophageal lining and causes uncomfortable symptoms, such as heartburn and regurgitation. Acid reflux can have many triggers, and certain foods are notorious for aggravating symptoms. These foods either … Read more